Description:
Black Eye Beans, also known as Black-Eyed Peas or Chola, are small, creamy-white beans with a distinctive black spot. They are highly nutritious, packed with protein, fiber, vitamins, and minerals. In Indian cuisine, they are often used in curries and stews, absorbing flavors well and offering a slightly nutty taste and tender texture. Black Eye Beans are versatile and can also be used in salads and side dishes, providing a hearty and healthy addition to various meals.